During stressful times it is quite natural to expend a great deal of mental energy. High levels of stress often short-circuit our body's natural healing response.
Massage Therapy helps us to ’reconnect’ our mind to our body, allowing it to function as an efficient, balanced and productive organism.
Tara believes that massage is one of many paths toward health. Health is a process, not a destination, so we are either on a path of dis-ease or ease(health). Massage is one way to ease the effects of life's stresses, be they physical, mental or spiritual.
She believes in the power of the human spirit to heal the physical body. Most of our ills come from spiritual and emotional stresses that accumulate in our bodies. She views her role as not just as a manipulator of muscle tissue, but a facilitator for a greater healing. When the mind is relaxed, the body is better able to heal itself. She pays attention to the person as a whole, addressing more than just the physical symptoms.
“Through a variety muscle manipulation techniques, all areas of my client's being are relaxed; the physical, mental, spiritual and emotional. When a person reaches a state of total relaxation, a wondrous amount of healing can occur." - Tara.
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Tara.