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Shiatsu originated in Japan and has very strong links with oriental ideas of healing. It uses deep pressure along meridian pathways to encourage the life force in those meridians to flow. Joint rotation or mobilization is also used as the"qi" energy has a habit of becoming stuck in these areas. Shiatsu therapy uses specific points in your body to release pressure blockages and allow your body's energy to flow freely.

Widely used in Japan as a preventive therapy that helps avoid illness and the effects of stress. Shiatsu involves communication through the sense of touch and involves techniques such as stretching, holding and leaning the body weight into various parts of the client’s body to improve vitality, circulation, flexibility and posture.

Shiatsu is a unique, non-invasive therapy designed to stimulate the body's inherent ability to heal itself. Literally translated, the Japanese word shiatsu means "finger pressure."

After treatment, most people experience relief from their discomforts including relief from pain, increased flexibility, calmer mood as well as a clearer mind. Many people find that deep, restful sleep comes more easily for several nights.

A small percentage of people may feel tired or slight muscle discomfort for a few hours, or may temporarily experience minor localized muscle stiffness, especially for those new to Shiatsu. This is a normal reaction to the treatment as the body readjusts and re-balances and will pass within 1 to 3 days. All in all, you will leave with a feeling of deep relaxation and renewed vitality.

Contraindications

Application of pressure is contraindicated directly over sites of acute, active and ongoing infection and inflammation. Recent unhealed fractures, acute gout, phlebitis, and unhealed wounds contraindicate massage.